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Natha yoga  has its roots in Advaita Vedanta. ‘A’ means ‘not’ and ‘dvaita’ means ‘two’. So Advaita means ‘not two’. This means that there is

This is going to be a series of articles that deal with the current world situation. My belief is that we are witnessing a ‘split’,

Part two Continued from Hara and the Core Part 1 As I explained in Part one, all movements are done VERY slowly, without hurry or stress, starting

Part one The human being is very complex. The part that is visible to the eye is obviously the physical body. This body is, however,

1. The first Vital Principle: The meditative state of mind or the ‘not-doing’ of meditation The first of the Eight Vital Principles is the meditative state of mind or