Respirazione Mula Bandha con Jalandhara Bandha
The following essay is drawn from old pranayama classes that I held in Holland in the eighties Sedete in Padmasana o Siddhasana Abbassate la testa
Maggio 19, 2022
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Giorno: Maggio 19, 2022
Mula Bandha breathing with Jalandhara Bandha
The following essay is drawn from old pranayama classes that I held in Holland in the eighties Sit in Padmasana or Siddhasana Bring the head
Maggio 19, 2022
Nessun commento